Written by Pete Scott

Experience The Enchanting Flavors & Spirits of Costa Rica

       A Guide To The Best In Costa Rican Cuisine!

Costa Rican Gourmet Meal

Costa Rica Pacific Coast


Nestled between the azure waters of the Caribbean Sea and the Pacific Ocean, Costa Rica beckons travelers with its breathtaking landscapes and vibrant biodiversity. Yet, this tropical paradise offers far more than natural wonders; it entices gastronomes with a rich and diverse culinary heritage. Costa Rican cuisine is a delightful tapestry woven from a medley of cultural influences, a reflection of its indigenous roots, Spanish colonization, and the contributions of Afro-Caribbean and Creole communities.

Costa Rican Native Girl

In this extensive exploration, we embark on a culinary adventure to uncover the essence of Costa Rican gastronomy, discovering the unique flavors, ingredients, and dishes that captivate the senses and nourish the soul. Additionally, we delve into the world of Costa Rican beverages, both non-alcoholic and alcoholic, placing an emphasis on the national and cultural adult drinks that are an integral part of the country's identity.

Costa Rican Casado Dish

A Mosaic of Culinary Influences

The tapestry of Costa Rican cuisine is a testament to its multicultural history. The indigenous tribes, including the Bribri, Cabécar, and Boruca, imparted their traditional cooking techniques and introduced native ingredients like yucca, corn, and plantains. These foundational elements continue to grace Costa Rican tables, forging past and present connections.


The arrival of Spanish explorers in the 16th century significantly impacted the culinary landscape. They brought with them rice, wheat, and various livestock, transforming the country's gastronomy. Rice, in particular, became a beloved staple and an integral part of many traditional dishes. The introduction of other Spanish culinary practices, such as frying and using various spices, also influenced the evolving cuisine.

Spanish Paella

Moreover, the Afro-Caribbean and Creole communities, descendants of African slaves and Caribbean immigrants, contributed their distinct culinary practices and flavors. Embracing ingredients like coconut, spices, and various cooking methods, their influence has added depth and variety to Costa Rican cuisine.

Caribbean Creole Dish

Staples of Costa Rican Cuisine

The ubiquitous "gallo pinto," the beloved rice and beans dish is at the heart of Costa Rican dining. Served as a hearty breakfast or a side dish, gallo pinto is a harmonious blend of rice, black beans, onions, sweet peppers, and a hint of the famous Lizano sauce. This flavorful combination is often accompanied by eggs, fried plantains, or a slice of cheese, creating a delightful morning meal that fuels the day.

Gallo Pinto (Rice and Beans)

Another culinary gem is the traditional lunchtime favorite, "Casado." This well-rounded plate features a harmonious assembly of rice, beans, salad, plantains, and a choice of meat—fish, chicken, pork, or beef. The word "casado" translates to "married," symbolizing the union of these various elements on a single plate. With its balanced combination of textures and flavors, this dish exemplifies the essence of Costa Rican cuisine.


Delightful Breakfast Choices

Kickstart your day with a variety of scrumptious breakfast options in Costa Rica. Apart from the popular "gallo pinto," you'll find "Plantains with Cream," a delightful combination of sweet and savory flavors. Ripe plantains are sliced, fried, and topped with a rich, sweet cream sauce—a perfect balance of indulgence and wholesomeness to energize you for the day's adventures.

Costa Rican Breakfast

Savory Empanadas

Costa Rican empanadas are pockets of pure delight! These savory pastries are filled with delectable combinations, such as seasoned ground beef, beans, and cheese, before being fried to golden perfection. They are an ideal on-the-go snack or a satisfying appetizer to whet your appetite.

Costa Rican Empanadas

Delectable Soups

Costa Rica's soups are hearty, nourishing, and packed with flavor. "Olla de Carne," a traditional beef and vegetable soup, is a national favorite. It features tender beef, yucca, plantains, corn, and a medley of vegetables simmered to perfection in a flavorful broth. Each spoonful is a taste of Costa Rican comfort and warmth.

Costa Rican Meal With Soup

Satisfying Casseroles

The country's culinary offerings extend to mouthwatering casseroles, with "Pastel de Choclo" being a standout. This delectable casserole combines ground beef or chicken with onions, raisins, olives, and hard-boiled eggs, all topped with a creamy layer of fresh corn. Baked to golden-brown goodness, this dish is a fusion of flavors that will delight your taste buds.

Pastel De Choclo (Costa Rican Casserole)

Exotic Tropical Fruits

Costa Rica is a treasure trove of exotic tropical fruits that tantalize the senses. Indulge in "Maracuyá" (passion fruit) to experience its tangy, sweet flavor, or try "Mamon Chino" (rambutan) for a burst of juicy sweetness. "Guanabana" (soursop) offers a creamy, tropical taste that is both refreshing and unique. Explore the colorful array of fruits in local markets and savor the essence of Costa Rica's fertile land.

Mamón Chino (Costa Rican Rambutan)

Fresh Seafood Delights

Costa Rica's extensive coastline and marine abundance provide a bounty of seafood delights. Among these, "ceviche" stands as a pinnacle of freshness and flavor. This zesty dish features raw fish, typically snapper or sea bass, marinated in lime juice, cilantro, onions, and a hint of chili peppers. The citrusy marinade "cooks" the fish to perfection, imparting a refreshing taste that perfectly complements the country's warm climate.


Moreover, the coastal towns of Costa Rica boast a treasure trove of seafood-based dishes. "Arroz con Mariscos," a tantalizing seafood rice dish cooked with an array of vegetables and succulent seafood, takes center stage during special occasions and coastal celebrations. The combination of coconut milk, garlic, and aromatic spices elevates this dish to new culinary heights, enchanting both locals and visitors alike.

Arroz Con Mariscos (Costa Rican Seafood and Rice Dish

The Magic of Sweets

Costa Rican desserts are a sweet testament to the country's passion for flavors and traditions. "Tres Leches Cake" stands out as a true delight. This moist sponge cake, soaked in a velvety blend of three kinds of milk—evaporated, condensed, and whole milk—creates a heavenly treat. Crowned with fluffy whipped cream and adorned with a cherry on top, it's a celebration of indulgence and culinary finesse.

Tres Leche Cake

"Arroz con leche" takes center stage for a lighter yet equally enticing option. This traditional rice pudding is infused with the warm essence of cinnamon and sweetened with the richness of condensed milk. Served warm or chilled, this comforting dessert captures the essence of familial love and cherished memories.

Arroz Con Leche

Sipping the Flavors: Coffee, Non-Alcoholic, and Alcoholic Beverages

No journey through Costa Rican cuisine is complete without sipping the liquid gold of the country—its exquisite coffee. Revered as one of the finest coffee-producing nations, Costa Rica's coffee plantations dot the Central Valley, inviting visitors to embark on guided tours. Here, they witness the entire coffee-making process, from hand-picking ripe cherries to roasting and finally savoring the captivating flavors in a freshly brewed cup.

Fresh Hot Costa Rican Coffee

In addition to coffee, Costa Rica is a land of fresh fruit juices and shakes, providing a refreshing respite from the tropical heat. "Fresco de Cas" enchants the senses with its vibrant blackberry juice, artfully blended with water, sugar, and a selection of spices. This delightful concoction captures the essence of Costa Rican hospitality and is an ever-present guest at family gatherings and celebrations.

Fresco de Cas (Costa Rican Fruit Juice Smoothie)

Now, let us delve into the world of Costa Rican alcoholic beverages, where we encounter the iconic "Guaro." Often referred to as Costa Rica's national liquor, this sugarcane-based spirit has a long-standing history in the country. It is commonly enjoyed as a base for cocktails, such as "Cacique Sour" or "Guaro Cola," a refreshing mix of guaro and cola.

Cacique Sour Drink

Another famous adult beverage is "Chicha," a traditional fermented corn drink. This ancient libation is deeply rooted in Costa Rican culture, and its preparation often involves communal gatherings and festive celebrations. "Chicha" is cherished for its unique taste and cultural significance, making it a must-try experience for visitors seeking to immerse themselves in Costa Rican traditions.



From the comforting familiarity of "gallo pinto" to the zesty perfection of "ceviche" and the indulgent sweetness of "Tres Leches Cake," each dish weaves its unique story, enchanting both locals and visitors alike. And with the addition of iconic Costa Rican alcoholic beverages like "Guaro" and "Chicha," the country's culinary offerings become even more captivating and culturally enriching.

Costa Rican Breakfast

As you explore this gastronomic wonderland, remember to savor the exquisite flavors and the spirits of camaraderie and celebration that accompany each meal and drink. In doing so, you'll undoubtedly experience a symphony of tastes and traditions that leave an everlasting impression on your heart and soul, making your journey through beautiful Costa Rica an unforgettable and deeply enriching experience. So, come indulge your senses and immerse yourself in the enchanting flavors and spirits of Costa Rican cuisine!

Costa Rican Chifrijo

12 Popular Costa Rican Dishes

Gallo Pinto: A classic Costa Rican breakfast dish made with rice and black beans, often served with eggs, sour cream, and plantains.
Casado: A traditional lunch meal consisting of rice, beans, a choice of meat (usually chicken, pork, or fish), salad, and fried plantains.
Arroz con Pollo: Chicken and rice cooked together with vegetables, spices, and sometimes peas.
Olla de Carne: A hearty beef soup made with various vegetables like yams, potatoes, plantains, and yucca.
Picadillo: A sweet and savory dish made with ground beef, diced vegetables, and spices, often served with white rice.
Ceviche: Fresh raw fish or shrimp marinated in lime juice and mixed with onions, cilantro, and peppers.
Tamales: Corn-based dough filled with seasoned meat, wrapped in banana leaves, and steamed.
Chifrijo: A popular appetizer made with layers of rice, beans, diced pork, avocado, and pico de gallo.
Empanadas: Deep-fried or baked pastries filled with a variety of ingredients, such as beans, cheese, or shredded chicken.
Sopa Negra: Black bean soup served with hard-boiled eggs and a splash of Lizano sauce (a popular Costa Rican condiment).
Rondon: A coastal dish featuring fish, yams, plantains, coconut milk, and various spices, originating from the Caribbean coast of Costa Rica.
Platano Maduro: Ripe plantains fried until golden and caramelized, often served as a side dish or dessert.

Platano Maduro

12 Popular Costa Rican Desserts

Tres Leches Cake (Pastel de Tres Leches): A sponge cake soaked in three kinds of milk (evaporated milk, condensed milk, and heavy cream) and topped with whipped cream and fruit.
Arroz con Leche: A creamy rice pudding made with rice, milk, cinnamon, sugar, and sometimes raisins or other dried fruits.
Queque Seco: A traditional Costa Rican pound cake flavored with vanilla or orange zest.
Cajeta: A sweet caramel sauce made from goat's milk, used as a topping or filling for various desserts.
Churros: Fried dough pastry, often coated in cinnamon sugar and served with dulce de leche or chocolate sauce for dipping.
Alfajores: Two shortbread cookies filled with dulce de leche and sometimes rolled in shredded coconut.
Miel de Chiverre: A sweet dessert made from the squash-like chayote fruit, cooked with brown sugar and cinnamon until it forms a sticky, candied preserve.
Chicha de Maíz: A traditional corn-based drink, which can be sweetened and spiced, served as a refreshing beverage or even as a dessert soup.
Cocadas: Chewy coconut candies made with shredded coconut, condensed milk, and sugar.
Platanos en Tentacion: Ripe plantains cooked in a syrup made from brown sugar, cinnamon, and butter, creating a sweet and caramelized dessert.
Flan: A custard dessert made with eggs, milk, sugar, and vanilla, often topped with caramel sauce.
Dulce de Ayote: A sweet and candied dessert made from green pumpkins (ayote) cooked with brown sugar and spices until tender.

Costa Rican Flan

12 Popular Costa Rican Exotic Fruits

Mamon Chino (Rambutan): A small, red, or yellow fruit with a hairy exterior. The flesh inside is sweet and juicy, similar to lychee.
Guava: A tropical fruit with a green or yellow skin and pink or white flesh. It has a fragrant aroma and a sweet-tart taste.
Maracuyá (Passion Fruit): A round or oval fruit with a tough outer rind. The inside is filled with juicy, aromatic seeds surrounded by sweet-tart pulp.
Mango: A widely loved tropical fruit with a sweet, juicy, and fibrous flesh. Costa Rica produces several delicious mango varieties.
Pitahaya (Dragon Fruit): A visually striking fruit with a bright pink or white exterior and speckled green scales. The flesh is mildly sweet and filled with small, black seeds.
Guanábana (Soursop): A large green fruit with a spiky outer skin. The white, creamy flesh is sweet with a hint of tartness and is commonly used to make juices and desserts.
Carambola (Star Fruit): A fruit shaped like a star when sliced crosswise. It has a crisp texture and a mild, slightly tangy flavor.
Jocote: Small, green, or orange fruit with a sweet and tangy taste. It can be eaten fresh or used to make jams and beverages.
Cas (Soursop Apple): A small fruit with a green or yellow exterior and white, creamy flesh that tastes like a combination of apple and pineapple.
Anona (Sugar Apple): A green fruit with a scaly, bumpy exterior and sweet, custard-like white flesh.
Zapote: A brown, round fruit with a soft, pudding-like texture and a unique sweet flavor.
Nance: Tiny, bright yellow or orange fruits with a tart taste, often used to make refreshing drinks or desserts.

Costa Rica Exotic Fruits

12 Popular Costa Rican Adult Beverages

Imperial: Costa Rica's most famous beer, a light and refreshing lager.
Pipa Fria: Chilled green coconut water, sometimes served with a splash of rum.
Guaro Sour: A cocktail made with guaro (a traditional sugarcane liquor), lime juice, simple syrup, and a dash of bitters.
Cacique: Another popular brand of guaro, often enjoyed straight or on the rocks.
Michelada: A beer cocktail made with beer, lime juice, hot sauce, and Worcestershire sauce, served over ice with a salted rim.
Mamón Chino Cocktail: Mamón Chino is a sweet tropical fruit, and this cocktail includes muddled mamón chino, rum, and lime juice.
: A cocktail made with dark rum, Coke, and lime juice, similar to rum and Coke.
Rompope: A creamy, eggnog-like alcoholic beverage made with eggs, milk, sugar, vanilla, and rum.
Vino de Coyol: An indigenous alcoholic drink made from fermented coyol palm fruit.
Churchill: A frozen dessert beverage made with shaved ice, condensed milk, fruit syrup, and sometimes alcohol, similar to a snow cone.
Tropical Fruit Punch: A refreshing punch made with a mix of tropical fruit juices and rum.
Café Rica: A delightful combination of coffee, dark rum, and simple syrup, served over ice.

Costa Rican Tropical Drinks

Enjoy Alcoholic Beverages Responsibly. Cheers!

Costa Rican Casado